Another very popular fish with firm, flaky texture and good flavour. Fresh haddock has a fine white flesh and can be cooked in the same ways as cod. Freshness of a haddock fillet can be determined by how well it holds together, as a fresh one will be firm and fillets should be translucent.

Price Guide: Haddock fillets £15.89 per kilogram.

Did you know? Haddock is the predominant fish of choice in Scotland in a fish supper. It is also the main ingredient of Norwegian fishballs.